Breath Tapping

Breath Tapping - Reverence for Life University

Breath Tapping is the physical practice of tapping near the center of the body to actively awaken the natural intelligence of our body, while connecting it to Conscious Deep Breathing. A lot could be written, and we will provide some additional references for those who would like to learn more, but we want to present simply, the Practice of Breath Tapping.The Reverence for Life University is the Home of Breath Tapping. RFLU's soul aim is to bring The Practice, and Breath Consciousness to every person.

Steps in Breath Tapping Practice
1) Simply form your right or left hand into tapping device. This is done by cupping the hand with the five fingers together as a single unit, like a little hammer (symbolizes the 5 senses).

2) Choose where you are going to tap in the center of your body, whether the solar plexus, the diaphragm, or near the heart center. In any case, for Breath Tapping, make sure you are tapping on the vertical, center line of your body (where your rib cage joins).

3) Pratice gentle tapping that feels comfortable, natural and easy. I personally like to mimic my heartbeat, two gentle taps together, and a longer time between, maybe a 1/2  second or so. The pace could be tap, tap - pause - tap, tap. Repeat this for as long as you like. It could be as long as a few minutes or more, or, for less than a minute.
4) Things to do while tapping? Anything that makes you feel good. Repeat an affirmational mantra (see Trust Your Breath free pdf), hum a song, hum your heart tone (see Living in the Heart by Drunvalo Melchizedek (video). You can visualize a peaceful place, think about people or things you love. You can imagine the process underway waking your body up by stimulating your vagus nerve. The key is to Practice, play, and appreciate turning this physical exercise into your own.
5) This part of our body is called the Bread Basket. Our Vagus Nerve is centered here, as is our Solar Plexus, both important centers for tapping into the physical intelligence of our bodies, which can lead to health, wellness and happiness. Again, an entire chapter could be written about each of these topics, and we are not interested in getting into side discussions. We will provide links below.

MAKE BREATH TAPPING YOUR OWN, AND PRACTICE WHENEVER YOU REMEMBER, OR WANT TO!! COMBINED WITH CONSCIOUS, DEEP, APPRECIATIVE BREATHING, IT IS COMBINATION FOR HEALTH AND WELLNESS THAT CANNOT BE SURPASSED.

Key Body Parts
Solar Plexus (3rd Chakra, from Depak Chopra)
Vagus Nerve
Diaphragm
Bread Basket   (primary region for digestion)

Conscious Deep Breathing  - from The Practice by Desmond D. Green
The Practice is included in the downloadable Global Citizenship Passport, for FREE!

www.reverenceforlifeuniversity.com
www.globalbreathconsciousnessinstiute.com
www.mycosmicsanctuary.com

Breath to Breath

Eye have discovered that as I discover the truth of my breath, that it is making and supporting me as I already am - divine, loving perfection, that it is very simple to just be that. It's more like allowing and appreciating just what is.

I live from breath to breath. It is the particle and wave of light. It moves through me. As it moves into me, it creates this deep reservoir/connection to source love, and my body is the organ/vehicle by which I can experience and share all of everything with every body, but especially myself. To be in love with everything, but especially my own life and being, is the greatest gift I could ever imagine. All it makes me want to do is share it with others.

Conscious Body Language by Desmond Green

Welcome to our Personal Body Mantra Zone:
Eye love my BREATH as Me!
Eye Love my Cosmos as me.
Eye love my Heart as me,
Eye Love my Lungs as me,
Eye love my Liver as me,
Eye Love my Kidneys as me,
Eye Love My intestines as me,
Eye Love my stomach as me,
Eye Love my Colon as me,
Eye love my Rectum as me,
Eye Love my Head as me,
Eye love my Hair as me,
Eye Love my Mouth as me,
Eye love my tongue as me,
Eye Love my Teeth as me,
Eye love my Saliva as me,
Eye Love my Throat as me,
Eye love My Voice as Me,
Eye Love my Blood as me,
Eye love my Bones as me,
Eye Love my Eyes as Me,
Eye Love my ears as me,
Eye Love my Nose as me,
Eye love my Lips as me,
Eye love my cheeks as me.
Eye love my Brains as me,
Eye Love my Breasts as me,
Eye Love my Nipples as me,
Eye love my muscles as me,
Eye love my Veins as me,
Eye love my Hands as me,
Eye Love My fingers as me,
Eye love my Knuckles as me,
Eye Love My Fingernails as me,
Eye Love my Joints as me,
Eye Love my Penis as me,
Eye love my Vagina as me,
Eye Love my Feet as Me,
Eye love my Toes as me,
Eye Love my toenails as me,
Eye Love my Ankles as me,
Eye Love My Calves as me,
Eye Love my Knees As me,
Eye Love my thighs as me,
Eye love my wrists as me,
Eye love my navel as me,
Eye love my Spine as me,
Eye love my Back as me,
Eye love my Bottom as me,
Eye Love my Belly as me,
Eye Love my elbows as me,
Eye Love my Sexuality as me,
Eye Love my feelings as me
Eye Love my imagination as me,
Eye Love My Skin as meEye Love my senses as Me,
Eye Love my sense of touch as me,
Eye Love my sight as me,
Eye love my taste as me,
Eye Love my hearing as me,
Eye love my sense of smell as me,
Eye love my energies as me,
Eye love my Breast as me,
Eye love my chest as me
Eye Love My Whole Self as me

Our bodies are also a vast array of harmonious systems
Eye Love my cardiovascular system as me,
Eye Love my skeletal system as me,
Eye Love my nervous system as me,
Eye Love my skin system as me,
Eye Love my lymphatic system as me,
Eye Love my blood system as me,
Eye Love my immune system as me,
Eye Love my respiratory system as me,
Eye Love my reproductive system as me,
Eye Love my auto-immune system as me,
Eye Love my chakra system as me,
Eye Love my urinary system as me,
Eye Love my ambulatory system as me,
Eye Love my chemical system as me,
Eye Love my Spiritual system as me,
Eye Love my growing system as me,
Eye Love my digestive system as me,
Eye Love my olfactory system as me,
Eye Love vocal system as me,
Eye Love my five senses, sensory system as me
If eye have left out any of our wonderful Parts, or systems, please add them because we can only feel complete and dynamic as we accept and include all of our known parts.

Creating for Myself in the Matrix

The "Matrix" is simply a construct of images presented into the collective to illicit fear and anxiety. Mostly projections into points of time outside of the present, current, now. The main mechanisms of control are a conglomerated, plethora of images, words and numbers presented as broadcasts.

Our body's intelligence tells us from the Solar Plexus (gut) quickly whether or not the thoughts are beneficial or not, for our continued process. As physical, spiritual, breathing beings there is a design, intention for growth as living beings gathering our unique set of experiences that are shared with the totality, of One-ness, creation.

Ultimately there is nothing "out to get us".

There is only Love expressing itself as all energies and forms. Images are insubstantial and not satisfying.

Transitioning into Breath Based life experience backs us out of the "fear construct". Taking charge of our moment to moment, life as breath experience puts us in our point of power - The Present. Recalibrating our language skills as to not contribute to contraries, via fear based or words indicating ignorance - instead Sharing loving, visionary and kind words to the best of our ability.

Sharing and doing those things that produce feelings of harmony, joy, bliss, comfort, satisfaction and security are the pathway indicating our true destiny. They can be considered as signposts. Other external feedbacks can include physical manifestations, synchronicities and what we might call magic.

The external is simply a feedback of the effectiveness of the internal process going on. "Seek ye first the kingdom within" means that I can only go in to become a Master of Me, by what I share and how I am contributing love to the world and cosmos. In other words, the experience I am creating for myself.

Basic IN-Structions

The reason doubts and fears feel debilitating is because they are. Built in are the urgings to stop the mental process that is triggering the feelings (from the solar plexus, or heart area :: not the head = emotions). Usually the thoughts are ventures into the past or future, which are not real, and constructs of the matrix and the money game. The only place of power is the present. NOW. Heed the feelings, prompts and stop the mental train. Take charge of the Self Talk (whether internal or external) and replace with your affirmational dialog. Use your mantras. Appreciate your breath. Breath Deeply and Consciously. Notice your surroundings. Feel the senses of your body. Release the image-based thoughts and ideas. Calm the mental chatter, noise and static. Be present. Go Home! It is your body. And it is giving you perfect feedback to center yourself and know - you are always perfectly supported by Infinite Love!

You Are A Cosmic Superstar!!!!

Doubt = (dwelling on understandings back in time)
Fear = (future events appearing real)

Doing Well by Doing Good

Rather than sedating our conscience, it behooves us to ingratiate ourselves to it. Satisfy it's demands. That begins with Self honesty. The world doesn't understand when a person makes this shift, or is inherently built this way

We need not reveal our whole selves, or become an apologist for our way of being. Explaining how we came to be on this path to those who took a different tack in life is a waste of time and energy.

Clearing from ourselves the accumulated doubts and self deprecating features are the most important tasks to clear a way for our inherent good to flow back to the world.

Learning the language and actions of Self Love (the Universe's true love pattern, or form) is another aspect of this process.

Then seeking to discern, associate and heed the promptings of One's "Do Goodness" which emanates from the center of their being, near the solar plexus.

Let your conscience guide you. Be courageous. Don't give up.

Cosmic Table of Essential Elements

Lesson One - of the Reverence for Life University Language School

Our cosmic language tools which convert our elements into our experiences are as follows;
Ether,
Air,
Water,
Fire and,
Earth frequencies of
All Minerals,
All Plants,
All Animals,
All Humans,
All Angels,
All Archangels,
All Images,
All Fragrances,
All Textures,
All Tastes,
All Sounds,
EYE AM MY ONE BREATH COSMOS OF ALL PHYSICAL STATES OF EXISTENCE, BREATHING, PULSATING AND SPIRALING INTO FULLEST CONSCIOUSNESS OF MYSELF AS ALL THAT IS FOREVER.
Have Fun Because that is our only real Cosmic Recreational Process.
Desmond Donald Green

Thank you Desmond!!!!
www.reverenceforlifeuniversity.com

Diving Deep

It is interesting to notice how we acquire the knowledge of our power in this life, this world. To do everything, by doing nothing. Just taking each experience, each task, and entering into it.

We are not "making" all of this stuff. It is happening. We are just observers, participants, riders. And the character of our experiences is based on the thoughts we have in the process.

To be like a child, is to have each experience, be engaged, fully. The complexity, or large-ness of what is being engaged expands as one grows older, but what determines the nature of the experience is our reactions and responses to the phenomena. Are we resistant, using our thoughts, words to criticize, or contribute to.

Our feelings give us a bio-feedback. And guide us. Going with the flow. Entering each experience fully. And becoming a great appreciator, experiencer, contributor.

Like a surfer learning how to get on the top of the wave, and not be crushed by it. To ride the spiral. I'm often reminded of my kayak trips, alone as a teenager. I just enjoyed the river, never worried what was beyond the bend. There was a natural wisdom.

Today as I put some thoughts, quietly, to what is happening. I can see just trust that this is me watching my love unfold. That is what I have discovered is going on behind all of this. Each day, moment, experience, a blessing. Something to embrace and relish as a chance to dive deep and be part of a wonderful becoming. Me simply waking up to the beautiful design that is in place.

Sharing

I love to share
the good stuff
but first I have to remember
to notice
to stop criticizing
use my attention
for its intended
purpose
I feel
it seems so easy
to be superficial
to spend time
wasted
but to take the moments
the present
and take the good
and share it
my attention it requests
these experiences
these thoughts
that contribute
rather than detract
enough of my life has been spent
complaining
again, I commit, to be
a sharer
a contributor
a lover
an appreciator
and share those things
words
intentions
actions
which make me feel good
not better than
stopping the seesaw
just noticing
the perfection
that must be
for all this
to be mine
forever

That's All

When I take the time
to notice my breath
I begin to enter
a sweet spot
just the movement
of the unseen
into my face
through my nostrils
or mouth
in
and out
the pause between
the changing direction
into my chest
or tummy
I learned this in 1992
in a meditation class
the breath
one at a time
again
and again
my senses expand
time stops
I hear the clock ticking
the cat licking himself
the cars driving by outside
the fly land on my leg
my chest rises and falls
somehow the essentials get to all of the cells of my body
in this action
one at a time
that's all

Just Me

It's so incredible, being me
Everywhere I look, through me
I can see it, feel it, taste it, smell it, hear it
I really feel it
I can think about it
Even come up with ideas about it
It's here, there, everywhere
I'm a sort of window, experiencer
Me, Myself, and I
Whole new meanings
That I might have assigned
As I describe in words
I can take pictures
Get colors and recreate my impressions
Yet those things only parts
Tiny, in truth
Never getting close to describing
ME!
These abilities, connections, expansions
To look into the sky, clouds, stars
Even build telescopes
Yet, only through me
This opportunity to be me
There are so many possibilities
Even if I tried to count
I can watch a butterfly transform
Or hug a tree
I can go for a swim
Or argue with a friend
What I am finding though
That there is this natural, state of glee
This tremendous pleasure, being me
If I stick with things that make me happy
Or put me in a state of wonder
It's almost like a constant celebration,
this act of being me
Pleasure abounds
Many times in the most unexpected ways
To take the routine,
and re-make it
To be me doing the most,
mundane of tasks
Like doing the dishes, or cutting the grass
Or even cleaning the toilet
What determines my experience
is my attitude going in
How approach all of my fellow "me's"
whether it is my friend, child, pet
or even the fruit on the tree
In these smallest of moments,
and simplest of tasks
I can find my ability,
to bring joy to the world
To go to a prior hard place,
and bring an energy of acceptance,
or gratitude,
or even joy
Which, through me, I create
The world I am living in
One moment to moment
One breath at a time
To be love in this world,
to be, oh so kind
I find so much pleasure
in this exact process
each event
That presents itself
as this vast, cosmic me
the reason I must have come here,
to be

The River Flows

Each person is where they're at
One needs only to be grateful for that
To leave the role of judge of all that takes place
And enter equanimity
Balance in appreciating this grand melodrama called the "human experience"
All lessons, all challenges, all movement
An expression of grace
Laid out upon the measuring stick called time
Is only a continual flows of "nows"
Experienced within a context created for reference, for interpretation, for Sharing
But the temptation, challenge, opportunity presented in this design
is to reference back to one moment - the present
To finally let go, of resistance of control, of force
And allow the flow of life to fulfill
The direction
Which has always gone on
I was allowed the opportunity to think
And with that came my illusion, of self control
But the whole time I was
generating my abilities to push
the river
The River Flowed.

Time for The Practice

Ever since I got sober in 1981 I have pursued a spiritual life. At times, while pursuing work or an education, ultimately a PhD, I had to move my spirit studies to a back burner. However, no matter what, they have always been cooking. I followed the suggestion of Bill Wilson to investigate the "treasure troves" of the written works of various enlightened beings like Emmet Fox, Matthew Fox, Fritof Capra, Paramahansa Yogananda, Albert Schweitzer, Wallace D. Wattles, Kahlil Gibran, Emanuel Swedenborg, Albert Einstein, Abraham Lincoln, Mahatma Gandhi and more.

Many contemporary inspired authors too, Depak Chopra, Wayne Dwyer, Jerry and Ester Hicks, Jane Roberts (Seth), Eckhart Tolle, Don Miguel Ruiz, Neale Donald Walsh, Louise Hay, Drunvalo Melchizedek and many un-named authors have influenced me greatly. I still read books on all subjects related to the occult, spiritual and personal development. Usually now not on the best seller lists.

All have blessed me wither their wisdom. The teachings of Jesus, the Master resonate through a few quotes, yet now I feel a practical guide is needed for humanity. Having worked on myself and growth in Spiritual, living and understanding now for nearly 35 years I have found the simple works of Desmond Donald Green to be of highest value. (most available at www.reverenceforlifeuniversity.com and www.globalbreathconsciousnessinstitute.com)

I truly believe that with reading The Global Citizenship Passport (The Practice and The 1st "R") a person can place themselves in a whole new paradigm of consciousness. The great "rub" or "eye of the needle" for all people is the appreciation of "Breath Consciousness" - the awareness that The NOW is only accessible in their breath.

The "pointers" or references to this One Truth are so numerous and Present as to be almost beyond comprehension. I have written extensively on this subject and gathered references from many books and teachings. (See Your Breath - The Key) Many people, it appears, are finding themselves embracing this, yet the import to be immensely grateful and cognizant of the breathing process is to experience utmost joy, presence and power.

In much of my Sharing I have re-presented the many ways that our breath can be viewed, experienced and played with.

However, with utmost love and sincerity I implore all people to begin their journey by placing their foundation of life with the book created by Desmond and Dawn Vaz Green.

It is free, like life and the breath itself. It will plant the ultimate seed of awareness of how we are each receiving an infinite endowment of Love from Source/God/Spirit/The One Infinite Creator.

With the simple instructions/directions provided in The Practice you will be set free. It is guaranteed!

I love you. Thank you.

Pondering Money

I have been pondering the lessons learned from the "powers that were" who created these various money systems. Simply, we can have a monetary system based on "thin air" and it will work. The nice thing about this is, because it is not derived off of physical, natural assets, we can create abundance and stop the exploitation of our natural resources.

Rather than treating symptoms like greed, hatred, desperation, "evil-ness", etc (which are conditioned judgment traps), we can get to the task of teaching people to love themselves. This is what the Reverence for Life University is doing (and many others are realizing), like Louise Hay, etc.

Because we can flood our "reality" with money, and exchange currencies we can get to the tasks at hand to begin addressing the humanitarian and environmental opportunities in front of us.

Another concept to eliminate, although it must have a "lesson learned" value, is the idea of debt. Eliminating scarcity and limitation consciousness is the process we are in. Leaving the Adam Smith, and others programs of economics. They did not win the game, yet they rapidly accelerated our "economic hitting bottom" which leads to our grand awakening.

Instead of printing more money when debt is created, we can do as John DeSantis so emphatically suggested, create it for good purposes. He goes into great lengths to elucidate this.

I met John DeSantis virtually about 5 years back and exchanged some messages and phone calls. I don't know if he is still alive. He was passionate about his Vision. I was working on my stuff in Colombia. His idea is very simple, and I believe, doable. Dan, I think it is very interesting he got his Vision in 1979, as did you and I.

I have been inspired to look at John's work again.

Here is the Website he created
http://www.publicandprivateenterprise.org/

I included his work in my concepts I worked on awhile back utilizing the wonderful tools of E1G and my other "community rebuilding" and individual empowerment. It too needs to be revisited. As I was looking at "fixing" the various systems we utilize, I had to look at money, although it was perplexing to me how something so simple could be so elusive in finding a solution, like untangling a massive knot. Since my father was a "practical economist", I have had to keep returning to this issue - i.e. I could only ignore that the wheel had fallen off our car so long.
http://www.visionexcelerator.com/e1g---community-vision.php

Desmond proposed the Breath Bank the same time that I met John. If you want to count things, we are credited in our Breath Bank 25,000 breaths per day.

I just invite you wonderful people to begin to digest this with me. Maybe it is already underway with the Global Currency reset, but I do believe we need to consider this all at a deeper Spiritual level. We are being conditioned to "hate" or be angry at the 1% yet, I see them as teaching me the most valuable of lessons. To love more. Also, haven't they actually ushered in the New Economy?

And here was a prior post from yesterday on Facebook

I have been getting some real clarity about the wonderful service the money people have done for us. They have proven that a money system can be derived from our imagination. It literally comes out of thin air. And being greedy doesn't make people happy. We don't have to exploit limited natural resources. We make money so we can make more. We can drop the concept of debt. Leave limited beliefs and allow our abundance capacities to flow. Our teachers are trees, the ocean, the sun, all of life - especially our breath. We don't have to obsess about counting and meting out. Money is energy like everything else. And it is Infinitely Abundant and we affect changes in its expression with our imagination. We only need shift our beliefs about it and realign our relationship with trust, love and appreciating of abundance. The money people , especially the extremely greedy ones, have provided us the most wonderful of lessons. Stop pointing fingers saying God made a mistake by allowing them to do what they have done and get into the flow of infinite abundance.

All The Best

Other previous related blogs
It appears that several of my prior contemplations have gone to this subject or resolving our relationship with money. Here are some of the more pertinent.
Is There a Lack of Energy
The Hoax - the Money Game and Free Energy
Questioning Beliefs
Homelessness, Bulk Mail, Corporations, Change
Do Good
Diversify, Cooperate, Go Inside - a Meandering thought stream
Freedom with Money
Putting a Price on My Soul
The Man from the desert - on the money changers
Finding OurSelves

De-fragging from the Matrix

And this goes to my Eye Am Sharing profile

Flowing

An important idea to consider: "He is preconditioned at birth to accept, in the reactionary order of life, various types of conditions which he finds at a later date he must have removed from his consciousness before he can evolve into a future dimension." Voice of Orion, Earnest Norman, p. 768

"Acting is reacting." Rango (movie)

"All the worlds a stage, all the men and women are merely players." Shakespeare

All the worlds a stage . . . "and I had appointed myself as chief critic." Bill Wilson

Gods Descending

Office of the Vaster

God services the vastness. From the greatest to the smallest. The "wicked" are supported to experience greater extensions of the one substance via experience. The vehicle is the breath. The moment is where the momentum is created to extend into spheres of new consciousness and expanded awareness. Identity creates involutions and derivations of previously unexplored and unknown. Isolation serves as a catalyst and the corpuscle nature of life, human, expression allows for a dipping down into unknowingness. There is a point where the compulsion to re-connect becomes so strong as to be irresistible. The habits acquired in solitude may have so entwined themselves as to prevent the physical return and this will be accomplished after a soul/Spirit leaves Earth.

There is no judgement in this entire landscape. However, the impetus is expansion, more knowing, continued life. The structure of the physical and e-motional design focuses on pleasuring, sensing and experiencing yet an apparent paradox indicates that pain is the sponsor of pleasure. Pressure invites ease and comfort and "rewards" the process by the cessation of the pressure and/or pain.

There is no possibility of "left to our own devices" - even the stuff that comprises the greater vehicle for consciousness exudes knowing and connection - to love. The perfection of harmony and operation challenges human awareness, yet performs always without a single interrupt.

To embrace and enjoy this process of expansion, of what could be called appreciation is a major point. Allowing One's Love to infiltrate one's inner knowingness of Beingness is the way this is happening. Each breath includes these always existing energies but are now catalyzing a major shift for individuals. The was pre-ordained.

For You

For You 

Who is this 
Who am I 
We are Immersed in sensual expression 
Pressing from Endless Love 
Combining and Sharing in tangled 
Blending smoothly in twisted embrace 
You, My Love 
Awaken in my heart, its knowing 
Moving through experiences 
Love's kind embrace 
You catalyze the fires of my soul 
To origins unknown in this form 
But altogether sourcing 
All That Is 
I Am That 
But without you I could not extend 
My Masterpiece 
I complete you, in my fitting 
Into your Deep Love composure 
Feelings so deep 
Forever's angst 
To couple and share our essences 
In human form 
As angels dancing 
Passionately 
Together