Offering a smorgasbord of Breath Consciousness skills and tools through
the Reverence for Life University, and ancillary websites
Approaching treatment centers, AA, hospitals, outreach/recovery houses, etc. with the Reverence for Life University tool box. I will be adding to this outline as a guide to assist people who are working on addressing any type of "addiction". My experience is based upon 36 years clean and sober.
Primarily offering The Practice, as in The Global Citizenship Passport
Replacing the accusatory theology, psychology, philosophy (judgement of anyone, especially ourselves)
Replace with: "affirmational" theology, psychology, philosophy as espoused by Desmond D. Green, and first discovered by Albert Schweitzer.
Skills-sets
- Conscious Deep Breathing (downloadable Breathing Benefits pdf)
- Languaging, Self Talk (Conscious Body Language (Self Talk)
- Breath Tapping
- Becoming / Being Present (See Peace Making)
- Science of Self Actualization
Addressing boredom
- Simplifying
- Recreation
- Fullfilling, satisfying work (see Tom Dooley)
- Music, art, dance, play, time in nature
- Bob Windt's model for learning (see Yep It's Rocket Science)
- Being of Service
- Robert Wilson "all work and no play makes "insert name" a very dull boy"
Redirecting Attention
- technology, re-addressing
- time in nature
- Breathing Practices
- Being Present
- exercise
Other Key Ideas
- Taking care with money
- Friendship
- Asking for help, and accepting (allowing others to be of Service is a great gift to them)
- Having fun
- Being honest
- Changing playgrounds and playmates
- First Things First (The Practice)
- Easy Does It
- Our experiences are our greatest gift that we can Share with others
This is a Spiritual process, just like when we exercise our body and mind, we have to address, grow, our Soul/Spirit
Full-filling work (job, vocation, career, avocation)
A key, is to find work that feels fulfilling, or satisfies, and doesn't suck the life out of us. Another way to look at this is to "transcend" our work, with the intention, knowing, that what our heart's desire will be brought to us in good timing. A couple touchstones: don't settle for less, there can be a danger where one might "rest on their laurels" (see Vision Excelerator, bringing dreams to life)
Monitoring Feelings
We have an internal guidance system, it is our feelings, especially emanating from our "guts", solar plexus, or breadbasket.
- The Moods Channel
- Dial-A-Mantra
Additional Activities
Reading
Journaling
Other Affiliated Websites of the Reverence for Life University
www.thecosmicbreathcastingnetwork.com
www.Breathosphere.com
www.Breathconsciously.com
www.globalbreathconsciousnessinstitute.com
www.thecosmicstockexchange.com/
www.eyeamsharing.com
www.visionexcelerator.com
www.ruralinnovationinstitute.com
www.globalinnovativesolutions.com
www.experiencecoevolutiongroup.com
www.yepitsrocketscience.com
www.amesglobalsummit.yolasite.com
Thursday, July 27, 2017
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