The Process

Here is something I wrote in my Journal on Oct. 15.

The Process

Be at peace

Be at peace

Be at peace

There is a process,

and then, there is a process.

Your are that process

both within and with out

to connect and be trusting

of your-self

and your being

and your experiences

as being the only path

to enlightenment

and full-fillment

to be in your One

experience

speak kind words

if you must speak

listen to the quiet-tude

of all sounds

be where you are

and be at peace.