Friday, August 20, 2010
Love Comprehension Experience
From my blog archives.
My brother Mark shared the following some time ago "Andy, focus on the Love and everything else will fall in place". I believe this is one of the most profound and impact-full things we can do.
The other day I did an exercise. I began thinking about how much love I have for my daughter. Then I thought about another, and another, and another. At the same time I brought the feeling I have for the person into my experience. That feeling from my heart. I even thought about those people who are not in my life that I still love deeply and profoundly. In fact, as I felt the love, I realized that for each person the breadth and depth of the love I felt to be boundless. Then I expanded the exercise as I thought about people whom I haven't met that I want to share in the peace and joy and abundance that I experience. Those people whom might be suffering in whatever form. (Serena's mouse)
I have learned suffering is transitory and not ultimately necessary, except to push me toward Love. So it too is good!
Then I expanded my "Love Comprehension Experience" to all the living things that make my experience here on Gaia so incredible: the air, wind, birds, insects, flowers, rocks, water, the planet, the cosmos, etc, etc., etc. It helped me realize that the capacity I have for Love is boundless. And, if I send boundless love out, by Law, it is reflected back. So I really am absolutely, beyond comprehension, immersed and supported by infinite Love. WOW! If that is the case, why would I be afraid? Silly Andy! Just focus on the Love and everything will be perfect, as it already was until I began to think differently.Imagine if a whole bunch of people began "paying attention" like this?